Nutrition
    September 10, 2019

    Quick Guide To A Healthy Daily Sri Lankan Diet For Everyone

    Eating is a pleasure. We all like to try for different flavors in different foods. If so, considering how you can keep your body weight, blood sugar, and lipid profile under control is very important. This does…
    Wellness
    May 28, 2019

    Are you sneezing too much? Identify & get rid of triggers.

    Sneezing is an involuntary mechanism by the body to expel unwanted germs, bacteria and other foreign substances from entering the nasal passages and lungs. Animal dander, dust, pollen, infections caused due to flu, cough and cold are…
    Ailments
    May 28, 2019

    Pre-Diabetes: Risk Factors, Diagnosis and Prevention

    Pre-Diabetes, otherwise called borderline diabetes refers to a metabolic condition that could eventually result in type 2 diabetes. So, what do we mean by Pre-Diabetes? This is a stage that refers to a deficiency of insulin secretion…
    Motherhood
    December 7, 2019

    Best Practices On Feeding Babies Below 12 Months

    If you are a new mom in doubts about feeding timelines or planning to be one and want to stay prepared, then you have come to the right place. This post discusses some of the best practices…
    Motherhood
    March 22, 2020

    Best Way Of Explaining to Your Kids About the Coronavirus

    How do you go about explaining to your kids about the Coronavirus? With so much news coverage about the potentially deadly nature of the COVID-19 outbreak, children may develop fears about the risk to their own health…
    Beauty & Fitness
    May 11, 2020

    3 Simple Steps to Getting Rid of Acne for Sri Lankan Women

    Getting rid of acne for Sri Lankan women can’t get any worse. With the dust pollution and humidity, acne has become an everyday struggle for most women. How do you really overcome this? How can you have…
    Ailments
    August 29, 2019

    Are You Yawning Excessively? – You Might Want To Pay Attention!

    Excessive Yawning? Is that even a thing, you might wonder. Who doesn’t yawn? You might even find yourself yawning on waking up, at work or before you go to bed. It is with good reason that people…
    Life Style
    September 25, 2019

    හදවත් රෝගි තත්වයන්ගෙන් මිදිමට තරුණ ඔබට සිත්ගත් ඔවදනක්

    ඉහත ලිපිය නිර්මාණය සහ ලබාදිම පොපියුලේෂන් ලංකා පුද්ගලික සමාගම විසිනි: මේ වන විට අප සියලු දෙනා ගෙවන කාර්යබහුල හා තරගකාරී ජීවන රටාවන් නිසා ශරීර සෞඛ්‍යය කෙරෙහි යොමුවන්නේ ඉතා ම අඩු අවධානයක්. මේ නිසාම පහසුවෙන් මගහරවා ගැනීමට තිබූ…
    Motherhood
    August 7, 2019

    World Breastfeeding Week: 5 Breastfeeding Tips for New Mommies

    Breastfeeding for new mommies may feel daunting, but worry not, you’re doing great! The beautiful journey of motherhood is filled with abundant love, excitement, and a fair share of trials and tribulations. The UNICEF celebrated Sri Lankan…
    Motherhood
    August 8, 2019

    Top 10 Breastfeeding Myths And Facts Explored And Explained

    Learning the facts from the myths when it comes to breastfeeding will put a lot of you new mothers at ease. Today we will be exploring and debunking popular myths about breastfeeding while pointing out the facts…
    Life Style
    June 12, 2019

    All About Blood Donation In Sri Lanka

    Blood Donation in Sri Lanka World Blood Donor Day is celebrated on June 14 globally. Sri Lanka was the host country to mark World Blood Donor Day in 2014. This was also claimed to be South Asia’s…

    Stay Informed on the Corona Virus (COVID-19)

    The recent outbreak of Corona Virus (COVID-19) has brought about a significant impact on the day-to-day lives, businesses, and economy as a whole in Sri Lanka. Let us all stay informed and updated about the DOs and DONTs to keep us and our families safe. Join Hands to Make Sri Lanka free from Corona Virus!

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