Beauty & Fitness
    May 29, 2019

    5 Must Know Benefits of Drinking Warm Water

    It is a well-known fact that 60% of the body is made of or comprises of water and that it is essential to drink it to stay hydrated, fuel the body, build energy and for the proper…
    August 7, 2019

    World Breastfeeding Week: 5 Breastfeeding Tips for New Mommies

    Breastfeeding for new mommies may feel daunting, but worry not, you’re doing great! The beautiful journey of motherhood is filled with abundant love, excitement, and a fair share of trials and tribulations. The UNICEF celebrated Sri Lankan…
    December 7, 2019

    Best Practices On Feeding Babies Below 12 Months

    If you are a new mom in doubts about feeding timelines or planning to be one and want to stay prepared, then you have come to the right place. This post discusses some of the best practices…
    June 4, 2019

    Antibiotics Risks During Pregnancy: Are You Aware?

    Antibiotic risks during pregnancy are many and can be harmful to you and your baby. Is it advisable to take antibiotics during pregnancy? What are the risks involved? These are questions that usually plagues new mothers. What…
    Life Style
    September 6, 2019

    4 Very Real Dangers of Belly Fat And How To Reduce It

    Dear fellow Sri Lankan’s, Let’s face it developing and maintaining a trimmed body can be challenging, but on the positive side, it could add to your self-confidence and healthy lifestyle. Weight loss is highly researched and sought…
    July 8, 2019

    Fat – Basics You Need To Know

    Fat?, “Low Fat” “High fat”, “Moderate fat” or “Nonfat”? What is your choice? Is it the best one? When we hear the term “Fat” we get alarmed and it induces a worry over our health condition, even…
    May 28, 2019

    Pre-Diabetes: Risk Factors, Diagnosis and Prevention

    Pre-Diabetes, otherwise called borderline diabetes refers to a metabolic condition that could eventually result in type 2 diabetes. So, what do we mean by Pre-Diabetes? This is a stage that refers to a deficiency of insulin secretion…
    July 10, 2019

    Creative Learning And Development In Toddlers – The Why and How!

    Creative Learning and Artistic Activities: How Crucial Are They In A Child’s Development? Children are the future of Sri Lanka, one can even go far enough to imply that children are the future. Evidently, it is everyone’s…
    Life Style
    2 weeks ago

    How To Order Medicines Online in Sri Lanka

    How To Order Medicines & Health Products Online in Sri Lanka How to order medicines online? It’s Simple. Sri Lanka currently has a few online pharmacies dedicated to providing you the convenience of getting your medicines delivered…
    Beauty & Fitness
    May 31, 2019

    Should You Drink Water Before Or After Brushing Your Teeth?

    Drinking water after brushing your teeth or before? While drinking 6-8 glasses of water is all understood well and good, many people are left asking the question, should they drink their first glass of water before or…
    July 11, 2019

    Are You Paying Enough Attention To Your Child’s Sleep?

    Sleep is a key factor in order for a child’s physical and mental development to occur successfully. Sometimes it will be a very tiresome task for parents to give kids a comfortable sleep. Likewise, parents’ unbeknownst mistakes…
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