Motherhood
    July 11, 2019

    Are You Paying Enough Attention To Your Child’s Sleep?

    Sleep is a key factor in order for a child’s physical and mental development to occur successfully. Sometimes it will be a very tiresome task for parents to give kids a comfortable sleep. Likewise, parents’ unbeknownst mistakes…
    Motherhood
    June 4, 2019

    Antibiotics Risks During Pregnancy: Are You Aware?

    Antibiotic risks during pregnancy are many and can be harmful to you and your baby. Is it advisable to take antibiotics during pregnancy? What are the risks involved? These are questions that usually plagues new mothers. What…
    Life Style
    September 25, 2019

    හදවත් රෝගි තත්වයන්ගෙන් මිදිමට තරුණ ඔබට සිත්ගත් ඔවදනක්

    ඉහත ලිපිය නිර්මාණය සහ ලබාදිම පොපියුලේෂන් ලංකා පුද්ගලික සමාගම විසිනි: මේ වන විට අප සියලු දෙනා ගෙවන කාර්යබහුල හා තරගකාරී ජීවන රටාවන් නිසා ශරීර සෞඛ්‍යය කෙරෙහි යොමුවන්නේ ඉතා ම අඩු අවධානයක්. මේ නිසාම පහසුවෙන් මගහරවා ගැනීමට තිබූ…
    Motherhood
    July 10, 2019

    Creative Learning And Development In Toddlers – The Why and How!

    Creative Learning and Artistic Activities: How Crucial Are They In A Child’s Development? Children are the future of Sri Lanka, one can even go far enough to imply that children are the future. Evidently, it is everyone’s…
    Wellness
    May 28, 2019

    Are you sneezing too much? Identify & get rid of triggers.

    Sneezing is an involuntary mechanism by the body to expel unwanted germs, bacteria and other foreign substances from entering the nasal passages and lungs. Animal dander, dust, pollen, infections caused due to flu, cough and cold are…
    Motherhood
    August 27, 2019

    Top 10 Sri Lankan Foods to Eat During Pregnancy

    Most people believe that pregnant mothers must eat for two during pregnancy but, recent studies show that it is not entirely correct, pregnant women do not actually need to ‘eat for two’ but, the demand for certain…
    Life Style
    June 12, 2019

    All About Blood Donation In Sri Lanka

    Blood Donation in Sri Lanka World Blood Donor Day is celebrated on June 14 globally. Sri Lanka was the host country to mark World Blood Donor Day in 2014. This was also claimed to be South Asia’s…
    Nutrition
    December 5, 2019

    8 Must Know Health Benefits of Sri Lankan Spices

    Health benefits of Sri Lankan spices are well known around all around the world. Spices are substances originated from plants that make your meals special every day. Without spices, foods are dull and not palatable. Spices add…
    Life Style
    September 6, 2019

    4 Very Real Dangers of Belly Fat And How To Reduce It

    Dear fellow Sri Lankan’s, Let’s face it developing and maintaining a trimmed body can be challenging, but on the positive side, it could add to your self-confidence and healthy lifestyle. Weight loss is highly researched and sought…
    Motherhood
    August 1, 2019

    Separation Anxiety At Night: Is It Difficult To Get Your Kid To Sleep Alone?

    Separation anxiety at night is one of the very common reasons for kids under 3 years to cry at night. You can tell if your child is waking due to separation anxiety because if you are nearby to…
    Ailments
    May 28, 2019

    Pre-Diabetes: Risk Factors, Diagnosis and Prevention

    Pre-Diabetes, otherwise called borderline diabetes refers to a metabolic condition that could eventually result in type 2 diabetes. So, what do we mean by Pre-Diabetes? This is a stage that refers to a deficiency of insulin secretion…
    Ailments
    August 29, 2019

    Are You Yawning Excessively? – You Might Want To Pay Attention!

    Excessive Yawning? Is that even a thing, you might wonder. Who doesn’t yawn? You might even find yourself yawning on waking up, at work or before you go to bed. It is with good reason that people…

    Stay Informed on the Corona Virus (COVID-19)

    The recent outbreak of Corona Virus (COVID-19) has brought about a significant impact on the day-to-day lives, businesses, and economy as a whole in Sri Lanka. Let us all stay informed and updated about the DOs and DONTs to keep us and our families safe. Join Hands to Make Sri Lanka free from Corona Virus!

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